"Let thy food be thy medicine"........Hippocrates

9.17.2007

Day 48

It was hard to get out of bed this morning. I was very groggy and sleepy. I slept for 91/2 hours. I haven't done that in a loooong time!! All that SAD food-proof enough? I have ingested way more juice than I would on any normal day. So, I can look at what I have accomplished: I really wanted to lose weight and I have-17 lbs to date. I am more aware of how SAD affects me and differs from RAW. I see the benefits of raw juices-healthy skin and hair, the "glow", looking more youthful. I have had amazing changes and good things I have learned!! I will consider undertaking the 92-day juice feast when I am prepared to do so, but what I did do, adding juice to my daily intake has been good!!! :-)
1 qt watermelon
jelly beans, cake, cookie, burrito, chips
32 oz water
16 oz van latte
16 oz water
vegetable soup
slice of bread
PB and jelly sandwich

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