Day 47

I find myself breaking and starting over on an almost daily basis. I am experiencing more negative feelings with this behavior than positive and I don't feel that should be part of this journey. Today became a "binge" day with food. I ended up with a stomach ache and just wanted to sleep this afternoon.

Today:
2 c almond/fruit tea w/ honey
junk food-van frosting, cheese, sour cream, cake
32 oz water
more junk-pasta and meatballs, cheese, cookies
1 c mint tea
8 oz water