"Let thy food be thy medicine"........Hippocrates

6.12.2007

Do it for His glory

YEAH...Good day! I feel good today. Not going to let the devil get me today. He can't have me. I am a child of God. I am covered by the blood of Jesus. I have his love and guidance. Whatever I do, it is to be done for His glory. (1 Cor 10:31). Today was a very RAW day. I feel very "in touch and in tune". I started a cardio class today. I have taken ths instructor's class before. He is an awesome teacher, man I an whooped!! Yesterday I started a yoga class. It was great. I felt very relaxed and focuded during that hour.
Food today:
1 C coffee w/ vanilla creamer
bag of red grapes*
1 slice manna bread*
1/2 avocado w/ lemon,dulse,hemp seeds*
1 L water
cho brownie Clif bar
1 L water
1 bunch romine*
1/4 C coscous w/ cumin, dulse, salt
sm piece PB fudge
frozen berries and frozen banana* (a favorite!!!, put in food processor and blend until smooth-YUM)
1/2 L water

good day...and don't forget the exercise :) .......

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