Day 4 and I feel lighter. Much reduced cravings. I've had a lot of fruit, but I have not had "sugar" cravings. I feel it's the mental addiction I am breaking. Breaking our addictions and healing is 3 parts- mental, physical and spiritual.
Much more raw today. :)
Nourishment today:
2 C coffee w/ soymilk and vanilla stevia
300ml water
1/4 C coscous w/ hemp seed
salad-romine, sprouts, tomato w/ Annie's organic green garlic dressing
500ml water
fruit and nut bar
500 ml water
3 dried apricots
3 figs
small handful of almonds
1 slice watermelon
1 kiwi
Until tomorrow............................
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment