Making new blood...

Today was a much better eating day, as you can see. I feel good that I treated myself and my body well today. I had quite a bit of juice early on today and after the lunch juice I felt I was "making new blood." I felt a tingling in my arms and felt as though I could feel the blood flowing through my veins. Woahhhh.... I really like to juice. It is an amazing feeling when I drink juice. I feel so vibrant, renewed and energized. I even tried a bit of beet today. I haven't been very fond of beet, but hear it is a good liver cleanser. I would think it would be good for me since I have sone liver issues.

eating for today:

1 C celery, romine lettuce and carrot juice
1/2 C coffee
500 ml water
2 C carrot, apple, cilantro, beet juice
1/2 avocado w/ lemon juice, dulse, hemp seeds
500 ml water
1 slice watermelon
2 sesame crunch (2oz)
500 ml water
handful of almonds
1 saltine
mixed greens salad w/ sprouts, dulse, and flax oil and balsamic vinegar
frozen bananas and mixed berries (mixed in food processor to ice cream like mixture) YUM!!!
1 C dairy-free cherry nirvana ice cream


Goodnight....................... :)