Went to Yoga today and I always enjoy it. I feel so good afterwards. Then I put myself into a position of failure. It can be hard for me to go into a grocery store alone. I feel drawn at times to all the junk food that I am so used to "binging" on. I get it in my head early in the day and allow myself to "dwell" on it throughout the day. Unhealthy thoughts, negative thoughts!!!!! I didn't rely or turn to the One who can and will help me. My lack of faith. That is what I did today.
1C apple-cinn tea
3 c canteloupe/peach
1 qt watermelon
1 carmel
2 T bee pollen
hard candies
1/2 tub cho frosting
12 oz water
small handful of grapes
3 handfuls of potato chips
1 pt spin/carrot/red bell pepper/celery
9.10.2007
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