"Let thy food be thy medicine"........Hippocrates

9.10.2007

Day 40

Today was going to start out as a fast day. I think the failure came from not having the right reason for fasting. The juice feast dosen't talk about fasting at all, I just made it a decision of my own. About 1-2 pm I just couldn't quit thinking about sugar, I was craving it-sweets/snacks. I just then gave in and ate-junk.
1 C camomile tea w/ honey
32 oz water
2T honey
32 oz water
2 C apple-cinnamon tea w/ honey
junk: frosting, PB and crackers
1/2 c apple-cinnamon tea

On to a new day..............................

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