"Let thy food be thy medicine"........Hippocrates

8.20.2007

Juice -Day 20

Today was a new day. I felt "light", somewhat in a transition phase. I went to a cardio class and a yoga class. Both were good. I can tell since last working out there and seeing myself in the workout room mirrors, that my body has changed.
Juice today:
1/2 c earl grey tea
32 oz water
1/2 c camomile tea w/ lemon
1 T bee pollen
32 oz water
1 T bee pollen
making cornbread casserole for a church function and ate 3 spoonfuls of the mix
1 qt watermelon
32 oz water

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