"Let thy food be thy medicine"........Hippocrates

9.28.2007

Fruits

Fruits, Fruits, Fruits

I am excited about adventuring out and working woth lots of new, yummy raw food receipes. I am also excited about keeping my new, trim figure and working on it to be more fit and tones through raw foods and excercise.
One thing I need to get addressed is my food addiction. As you can see from my eating today, I start out on the feast breaking goal, and then I give in with no faith or trust to change. Today is supposed to be juice, prunes and juicy fruits.
Eats today:
2 c coffee w/ creamer
2-2'x3' pieces of coffee cake (at work meeting)
6 oz prunes
1 peppermint patty
32 oz water
1 1/3 c grapefruit juice
organic red grapes
^^^^^^^
cheese and mayo sandwich
3 lg spoonfuls of PB&J
piece of coffee cake
4 cookies
potato chips
corn muffin w/ butter
1 slice pizza
5 jalapeno poppers
^^^^^^^^^^^^
26 oz water
OK, the more I just avert from faith and from having victory and not doing and following a meal plan the longer this will go on. What do I and don't I want?
1. I don't want to be fat.
2. I don't want to be obsessed that my looks make who I am.
3. I want to trust that it is what is on the INSIDE.
4. I want to trust God.
5. I want to have faith.
6. I want to work on Victory Over the Darkness.
7. I want to set new/revised goals and work on them.
8. I want to be free from my addiction with food.

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