"Let thy food be thy medicine"........Hippocrates

8.01.2007

Juice Feasting-Day 1


Yeah!!! Made it through Day 1 of juice feasting. It was difficult consuming the 1 gallon of juice, only got down 1/2 gallon and just over 1/2 gallon of water throughout the day. I experienced occasional headaches (from no caffiene??), had hunger around 1 pm, felt pretty tired around 8pm and also somewhat nauseous. Otherwise, it felt real good doing good for my body and accomplishing day 1!! :)
1 1/2 Qt juice: cabbage, celery, cucumber, kale, apple, beet
1/2 Qt juice: orange, watermelon, carrot
water: 375ml X3, 800 ml

Until tomorrow.......much peace and happyness :)

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