Here I am....day 23!!!!! I believe one thing I have been neglecting has been the recommended, regular enemas. I really feel I need that for some cleansing and change. A clean colon is a healthy colon (that IS where so much disease can start). I have also found that some days a juice tastes real good (green kinds) and others, the same combo doesn't. I am thinking my body knows what it needs and that may be the reason for the liking or disliking. So, there is a change for me-being more in tune to what my body needs and is telling me.
Juicy day:
1 1/2 c zuccini/spinach/celery/cilantro
1 c lettuce/celery/cucumber/dandelion/apple
1 cookie ("say no, say no, I want it!!" I was weak, I chose it, weakness in the flesh-and it didn't even taste that good, 30 min later I felt dizzy-maybe from the sugar.)
32 oz water
1 qt lettuce/celery/cucumber/dandelion/apple
32 oz water
11 oz water
1/2 qt Master Cleanse
8.24.2007
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